Comfort Foods with Health Benefits

"Finally It's Here And I Love It!!!" according to Monique Lomino. First I want to say,that I have been aggressively asking the universe for the last Finally It's Here And I Love It!!! First I want to say,that I have been aggressively asking the universe for the last 3 years for Poppet to write another cookbook. You see,Finally It's Here And I Love It!!! Monique Lomino First I want to say,that I have been aggressively asking the universe for the last 3 years for Poppet to write another cookbook. You see,4 years ago I purchased her first one,the title being " Poppet's Kitchen Alchemy". I own several cookbooks,but after reading that one,it quickly became my go to cookbook,I don't even use my other cookbooks anymore. The recipes are not only delicious but they also have certain health benefits. My children and husband have been fed these healthy recipes and don't have a clue that wha. years ago I purchased her first one,the title being " Poppet's Kitchen Alchemy". I own several cookbooks,but after reading that one,it quickly became my go to cookbook,I don't even use my other cookbooks anymore. The recipes are not only delicious but they also have certain health benefits. My children and husband have been fed these healthy recipes and don't have a clue that wha. years for Poppet to write another cookbook. You see,Finally It's Here And I Love It!!! Monique Lomino First I want to say,that I have been aggressively asking the universe for the last 3 years for Poppet to write another cookbook. You see,4 years ago I purchased her first one,the title being " Poppet's Kitchen Alchemy". I own several cookbooks,but after reading that one,it quickly became my go to cookbook,I don't even use my other cookbooks anymore. The recipes are not only delicious but they also have certain health benefits. My children and husband have been fed these healthy recipes and don't have a clue that wha. years ago I purchased her first one,the title being " Poppet's Kitchen Alchemy". I own several cookbooks,but after reading that one,it quickly became my go to cookbook,I don't even use my other cookbooks anymore. The recipes are not only delicious but they also have certain health benefits. My children and husband have been fed these healthy recipes and don't have a clue that wha. "5 ++++ magnificent stars" according to Robbiehotreader. Wow! What a fantastic healthy cook book, so unreal to have it on Kindle for easy access. I first read some of Poppets recipes in the 15 ++++ magnificent stars Wow! What a fantastic healthy cook book, so unreal to have it on Kindle for easy access. I first read some of Poppets recipes in the 13th Ezine mag she wrote in & tried a couple of recipes that were incredible. I've been dying for a proper cook book from her that I can keep referring to over & over again. Not only are the recipes easy to make but they are full of healthy ingredients & those ingredients are broken down with the vitamin & mineral content & the benefits to your health explained in great detail. I absol. th Ezine mag she wrote in & tried a couple of recipes that were incredible. I've been dying for a proper cook book from her that I can keep referring to over & over again. Not only are the recipes easy to make but they are full of healthy ingredients & those ingredients are broken down with the vitamin & mineral content & the benefits to your health explained in great detail. I absol. Leesgrl said Comfort in the Best Way. OkOkOkNot only has my favorite author shared her glorious mind once again but she did it with FOOD!!!! I am beside myself with sheer joy!!!A little about myself and my finicky palate. I am a foodie on a level of religious. Normally I do not eat other people's food due to not being mine. I rarely eat take away because once again it isn't mine. I AM THE PICKIEST EATER ALIVE! So to my utter fascination and love for all things food, I danced through the pages of this book. To say it is just a cookbook would be an unders

The best part is that every single recipe is packed full of health benefits to benefit your entire family! Your food can be your medicine, and it’s as easy as spending half an hour in the kitchen with a few potent ingredients. From turmeric chocolates, the world's best cough syrup, blood pressure stabilising ice-cream, lemon verbena toffees, flu fighting fudge and old fashioned spice cookies, to the superfood matcha humbug cookies - this book has it all. Cookies and cakes can be healthy too! In this book you'll find the health benefits for each ingredient, based on the author’s many years as health research writers. Burgers and sweets do not have to be unhealthy foods. As an added bonus the author includes some of her latest research at the back of the b