Destination Simple: Everyday Rituals for a Slower Life

About the AuthorBrooke McAlary produces and hosts The Slow Home, an iTunes #1 Health podcast. Brooke blogs about decluttering and slow living at slowyourhome. In 2016 it celebrated one million downloads internationally

In 2016 it celebrated one million downloads internationally. Brooke McAlary produces and hosts The Slow Home, an iTunes #1 Health podcast. Brooke blogs about decluttering and slow living at slowyourhome

Good ideas to clear your mind. Book Worm This author has done a great job of creating ways to make life, lists and all that encompasses work for her. She's in the raising kids stage. I am of an age of working in and outside home, grown children and elderly parents. Most of the ideas in this book are ones I have been utilizing for many years. I went to this book seeking ways to find balance in my everyday life, but instead I learned about 'tilting' which I have done for the 30 years I've been married. It was a wonderful surprise to learn that this method is actually more effective than everyday . Andrew P Nielson said Big Brooke Book Fan. I've been a regular listener to Brooke's podcast for some months now and I've been eagerly awaiting this book. I wasn't entirely sure what to expect but was not disappointed. This was a clear and insightful step by step guide to help lead a simple, more intentional life and I plan to re read it and put her suggestions in to practice. Brooke has a grounded, approachable voice and I value her advice and methods.(Written by Mrs K Nielson). Alison Schmidt said Simple ideas to make changes. I've been a listener of Brooke's podcast for some time, so I have been looking forward to this book. It is short and has some good clear ideas about how to incorporate simplicity and harmony in your life. On first read through, I have come away with three great points-- create rituals, create rhythms, and don't be afraid to "tilt" toward what you need right now. I look forward to reading the chapters again and examining these ideas further.

But we don’t have to. They are choosing to slow down, simplify, say no and focus on the things that are truly important. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. In Destination Simple, Brooke McAlary shows readers that no matter how busy you are, you too can feel in control of your days; minimize stress; find pockets of peace on even the busiest day; empty your mind and sleep better. Brooke McAlary is one of them. We race to keep up with the Joneses. We live life in the fast lane. There’s an ever-growing group of people opting out of a life lived at 110%. Destination Simple shows us how a few changes to the flow of daily life can create long-term, lasting change