Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity

Dr. He is widely known as Denver’s Diet Doctor. Although he has been in many roles as technical leader, his specialty is leading teams in complex problem-solving efforts.Ivor trained at University College Dublin and graduated in 1990. He has used the science in his practice, hugely optimizing his patients’ health outcomes by helping his patients improve their health and optimize their weight with prescribed lifestyle modifications.Frustrated with spiraling healthcare costs related to the treatment of conditions including overweight, obesity, diabetes, atherosclerosis, and heart disease, Dr. He rigorously maintains a database of patients, looking at weight loss and improved cardio-metabolic markers, demonstrating the benefits of these types of diets.Jeff trained at Temple University School of Medicine in Phil

Gerber has been providing personalized healthcare to to his community since 1993 and continues that tradition with an emphasis on longevity, wellness, and prevention.For decades, Dr. GERBER, MD, FAAFP is a board-certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado. Price Foundation. Gerber focuses on prevention and treatment programs using low-carb high fat (LCHF), Ancestral, Paleo, and Primal diets to treat and prevent these

The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.Millions of people have gotten healthy through low-carb plans over the years—and a growing number have discovered the wonderful benefits of ketogenic (Keto) nutrition. They reveal how the nutritional “experts” have gotten it so wrong for so long by demonizing healthy natural fats in our diets and focusing on cholesterol and LDL as the villains. Low-carb never tasted so good!Nutritional sacred cows are constantly being challenged in the media. In fact, as the authors reveal by drawing on the latest peer-reviewed global research, eating a high percentage of natural fats, a moderate amount of protein, and a low percentage of carbs can help you lose weight, prevent disease, satisfy yo