Fitness Confidential

So get ready to get fit, get inspired and get the dirt with Hollywood's most outrageous personal trainer!. Now, in this hilarious and often R-rated memoir, he holds nothing back. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all. Audie Award Finalist, Personal Development, 2014America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life

Inspirational advice and a strong story While the book was slim on details regarding the "No Sugar, No Grain" lifestyle that I was hoping to gain, when the program really is as simple as NSNG I'm not sure how many pages about it anyone could really read. The book shed a lot of light on the topic of how our bodies convert what we eat and pointed me in the right direction on where to learn what I desire further. Even more than the nutritional advice gained, learning Vinnie's story and triumphs was worth the read in itself. A commendable story by an admirable man. I'd heard Vinnie on the Adam Carolla show several times in the past and became intrigued, but after this read I'm a defin. I'm Laughing, I'm crying, I'm taking notes! Tamara L. Timmons I'm going to keep this review short and simple.I love this book.It pulls at my heart strings, it makes me laugh out loud, and I'm seriously taking notes. Vinnie Tortorich is a NO BS, tell it how it is, as well as, the sincerest 'I care about you and want you to succeed' kind of a guy. I have been a 'dieting' 'counting calories' type a girl for decades. My life has never been better since learning the TRUTH from this author. Seriously folks, you NEED to read this book!! I'm an endurance athlete that has competed in many cycling and running events, and triathlons. This book is for the average Joe wanting to learn the truth about health and fit. Donney said Couldn't put the book down.. I'm not a big book reader, they always struggle to keep my attention. After reading the intro, I was hooked. I read this book in 1 day, I haven't read a book like that since Middle School, maybe 16 years ago. This book is basically a biography of Vinnie Tortorich with tiny sprinklings of diet and exercise information. For the people upset, it's called "Fitness Confidential, Adventures in the weight-loss game" not "NSNG for Dummies". I do wish he went more into the science of why for newbies, although I didn't need it. By the way, I don't understand why anyone would need a "how to". Don't eat sugar, avoid grains, eat whole foods, and don't sk