Growing from Depression, second edition

New chapters include: The search for meaning, The philosophy of happiness, The psychology of gratitude, and The 7 types of love.A comprehensive, sympathetic, and thought-provoking guide for those who want to explore their depression in more depth.--The British Journal of PsychiatryThis book brings understanding and encourages independent solutions. This is a book about how depression can have benefits as well as costs, and how to reap those benefits. It is remarkable in its shortness and practicality.--The British Medical Association Book Awards. Things are not all they seem

"Three Stars" according to Amazon Customer. Easy read. All info given is from U.K. Basic book covering aspects of depression.Leaning on Holistic help.. Patricia said For anyone looking for hope and a better understanding of mood disorders Dr. For anyone looking for hope and a better understanding of mood disorders Dr. Burton explains in simple to understand wording the complexity of mental health issues. The reader will come away with a better understanding of the terms used in psychiatry and options available for treatment. Even when the scaffolding for those with mental disorders is almost non-existence the importance of being able to communicate with professionals can not be overrated. Most importantly, he offers hope. Growing from Depression is a great read for anyone trying to better understand themselves.. Catharine said which are so refreshing and brilliant that I wish our Medical schools and colleges would. I read a lot of his books, which are so refreshing and brilliant that I wish our Medical Schools and colleges would require them as textbooks.