Habits: Beginner's Guide to Develop Positive and Good Habits for a Successful Life (Volume 1)

Before you get started, it is important to keep in mind that it takes roughly 30 days of continuous work to form new, positive habits, and that is on the short end of the timeline. If you have been living with negative variations of the habits discussed within, it could easily take you twice that long before the new activities and routines can truly be called habits. Inside you will find a complete breakdown of many of the most common bad habits that people suffer under the yoke of on a regular basis as well as positive alternatives that you can replace them with instead. So, what are you waiting for? Take control of your habits and take control of your life, buy this book today! Inside you will find •Tips and tricks for becoming the self-confident individual you have always dreamed of being •The easiest step-by-step process of getting into the habit of being organized both physically and mentally •How to maximize the benefits of neural plasticity to get in the habit of treating every obstacle to success as a learning opportunity •A bevy of reasons for taking up mindfulness meditation and how to get started practicing it today •Everything you ever wanted to know in order to improve your self-discipline •A step-by-step guide to g

chiu said In this book the author Kazi Jackson has provided useful information to the readers who interested in this subject. Individuals and habits are all different, and so the specifics of diagnosing and changing the patterns in our lives differ from person to person and behavior to behavior.In this book the author Kazi Jackson has provided useful information to the readers who interested in this subject. well written book provides The easiest step-by-step process of getting into the habit of being organized. I can say that this book has Everything we ever wanted to know in order to improve our self-discipline. Great read.. Samantha Butcher said The most amazing thing is that habits affect every human being on. This is a very helpful book. And it keeps your interest too. I place a very high value in habits. I believe they are the key to being productive and keeping your priorities straight. The most amazing thing is that habits affect every human being on earth, yet we rarely take full stock of them. I think a closer look at our habits can cause great positive change in our lives.. Great self development guide We don't like bad habits but still, we tend to develop them, it's like cancer and hard to get rid of. Despite that we can always remove them, it is just a matter of choice and discipline. It all roots to self-discipline to become a better person. This is a definitive book that gives really great points to develop daily positive and good habits.