How to be a Great Parent to Your Inner Child: Connect with Your Heart and Higher Purpose (Enlightened Living 101)

Have you ever wondered why you make certain negative choices about things, like with food or relationships, even though you know better?Have you ever felt depressed, scared, anxious or self-critical at a time when things were actually going well for you?Have you experienced chronic pain or feeling that you are missing something in your life?Many of your negative thoughts and feelings as well as your physical and emotional pains are connected to a part of you often called the “wounded inner child.” In this unique East – West perspective of our development stages and the seasons of life, you will learn about the benefits of understanding and connecting to your heart for healing, finding your higher purpose and living a more enlightened life.In Chinese medicine your Heart is your King or Queen. The information, reflective questions and self-help tools provided in this book, not only guide and inspire you on how to be a great parent to your inner child, but will help you heal your body, mind and spirit.The author combines concepts from psychology, Chinese medicine and universal principles as well as inspirational case histories, includi

Fala said Opens the door for you to move into deeper work and exploration. Great introduction as to how you can heal and move beyond what was experienced from birth to the present. The integration of psychology with Chinese Medicine and astrology were very useful and tied together very nicely. The mixing of patient/clinical and personal stories were great, as were the breakdowns of the stages of one's life. Amazon Customer said Very insightful. This book is very instructive whereby you look to your own experiences as a child and realize how they have shaped you. The reflection questions at the end of the chapter were extremely helpful in guiding you to analyze your childhood, and how you can positively encourage your life. A great read, the author's writing style flowed th. "I truly enjoyed reading this book" according to Nee S. I truly enjoyed reading this book. The gentleness that the author displays as a healer comes across to the reader. It offers understanding and insight to our "jadedness". It provided me with a comfortable and safe place for me to examine my own behavioral and thinking patterns and understand the sources of these patterns. It inspire