Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

Clarifying the need for you to read Keto Clarity! docfor ME Why did Jimmy Moore and Eric Westman feel the need to produce Keto Clarity? Do we REALLY need another book about ketogenic diets?Maybe they know that there are many people out there who think that the best a ketogenic diet can do is to cause bad breath, and at worst-- raise. L. Mifflin said This one's for the ladies "of a certain age". Men, you can skip this one unless you are looking to help someone of the female persuasion. Me and the ladies are going to chat. I'm not going to tell you much about what's in the book, because there are hundreds of reviews already, some going into that in great detail. I'm. One of the Best Books on a Healthy Lifestyle BrainDoc I waited until I read the entire book to do a review. This is the final book that I have read on a sting of books lauding the benefits of the low carbohydrate, high fat lifestyle. Everything I had read previous to this book expressed the science and theory behind becoming a

Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is and why it may be the missing element in your pursuit of optimal health. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet-one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats-which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why. This book includes exclusive interviews from twenty of the world's foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman explain why ketosis is normal and how this nutritional