Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD

He has devoted his career to exploring and teaching about the mind/body connection. In addition, Dr. Tarrant has studied and taught Qigong, mindfulness, and energy psychology for the past 15 years and incorporates these practices into his model of treatment. His work utilizes several forms of technology-based therapies including neurofeedback, audio visual entrainment, virtual reality, and heart rate variability bi

A fascinating and mind opening read, Dr. Dr. This work combines current insights and the latest brain monitoring technology, to open new doors to practice, exploration, and research. Tarrant's writing style is down to earth, clear and welcoming; he explains some advanced scientific ideas in an easy, digestible way! Allow this book to be a guide into embracing a new, more beautiful and powerful way to live!" --Laura Lynne Jackson, NY Times bestselling author of The Light Between Us"Dr. Tarrant has written a groundbreaking new book that should become essential reading for not only meditators and teachers of meditation, but also neuroscientists, mental health practitioners, and anyone looking for the most up-to-date information on brain and mind. Tarrant offers concr

Must have for your practice Explaining how different meditation styles impact the brain and mental health is a complex and challenging topic, but Dr. Tarrant breaks it down in an easy to understand format so that practitioners can discover how to help others rewire their brains. Combining decades of analysis and practice, this is a must read book for anyone wanting to include meditation in their plan for health and well-being.. Erin Rado said A Fresh Approach. Dr. Tarrant has a holistic approach to the mind-body experience. He is interested in new approaches to problems, and doesn't hesitate to explore fresh treatments, judging them by the scientific process and bringing them to light when they have proved successful. This is a wonderful book for anyone dealing with behavioral issues.. Well worth a read! Fantastic book. Dr. Tarrant provides inspiring and helpful information backed by easy to understand science and experience.

Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD.Over 50 worksheets, handouts, tips, scripts and exercises on:Matching the four styles of Neuromeditation with client needs and goalsYoga, meditation-in-motion and nature-based strategiesUsing therapeutic tools such as biofeedback, essential oils & virtual realityEverything you need to immediately begin using these methods in your practice. Discover how to increase the power of meditation and mindfulness in your clinical practice.Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation