Natural Weight Loss Confidence Sleep Affirmations: 8 Hour Sleep Cycle Meditation

This sleep program includes positive affirmations for weight loss and confidence that are specifically designed for the following benefits: Natural weight loss Motivation to eat healthier and exercise Find the fun in fitness Body confidence Natural energy Positive self-talk Stick to your diets easier Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. These affirmations help you create habits for weight loss success and boost your confidence and self-esteem, all while you sleep. In the first two hours, you'll drift off to sleep with our Deep Sleep Induction, which will relax your body and mind and prepare fo