Panic Attacks: How To Deal With Panic Attacks And Anxiety: A step by step guide to eliminate Anxiety, Depression, Low Self-Esteem and Panic Disorder For Nothing, Anxiety Self Help) (Volume 1)

Dominque is a professional therapist within the UK and specialises in CBT, Anxiety, Depression, Low Self-Esteem and other mental disorders. She's passionate about helping others and as a former sufferer of Anxiety, Depression and Panic attacks, Dominique wishes to share her new found knowledge, to give back to those who are trying to pursue happiness and

About the Author Dominique Hart was born in 1982, she's been married for 12 years and is a mother of two beloved children. . Dominque is a professional therapist within the UK and specialises in CBT, Anxiety, Depression, Low Self-Esteem and other mental disorders. She's passionate about helping others and as a former sufferer of Anxiety, Depression and Panic attacks, Dominique wishes to share her new found knowledge, to give back to those who are trying to pursue happiness and fulfilment

You’ll gain a thorough understanding of how Anxiety is developed, what keeps it going and how to reduce it. Along with this, you’ll learn how to manage stress, challenge critical thinking, change your behaviour to change your state and how to find motivation and develop strategies to grow into a much stronger version of yourself. You’ll learn how Low-Self-esteem, Anxiety and thought errors are all linked to Panic. Inside is a detailed step-by-step guide to eliminate Anxiety, Low Self-Esteem and Panic Attacks for good. Do you want to eliminate Panic, Anxiety and Depression for good? Look no further Dominique Hart is a Professional Therapist within the UK who offers counselling to individuals who wish to find happiness and fulfilment in their lives. She has a passion for helping others, and as a former sufferer of Anxiety, Depression and Panic Attacks in the past, she simply wishes to give back to those who are in the position she once was. You’ll gain a thorough understanding of what the fight or flight system is and how much of an important part it plays in Anxiety and Panic. If you wish to live a much happier and fulfilling life, don’t miss out on this opportunity.