Pretty Happy: Healthy Ways to Love Your Body

laura zequeira said Love ThisIt's Like Great Advice from Your Awesome Sister.. Yes, I have bought the book AND the audio version. I have always loved Kate Hudson and of course, her mom. I relate to them so much.I bought this book because I really felt like I needed some inspiration. I run a guesthouse in Key West which is #1 on Tripadvisor called Alexander's, ( I only say this because it comes with so much pressure to maintain that)but while I live on a tropical island, my d. Megan Fanelli said I LOVE this book. I LOVE this book. It has really helped me take control of the emotional side of my life. While I have a grip on diet and exercise this book has revealed to me that there were areas of happiness I would not achieve if I didn't deal with my other stuff. This book is the beginning of a journey for me and really gets you thinking about your life without being pushy. It just lets you do the work in you. Amazon Customer said For fans. I like Kate Hudson's movies so I bought the book.No new or insightful information here, just a pretty book with nice colours and pictures.If you are a Kate Hudson fan or if you are a young teen new to tips on 'how to' look after yourself you would like it.If you have been reading woman's magazines for years and are up to date on caring for your health you won't find it revolutionary.

In Pretty Happy, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh instead of holding herself to unrealistic standards of perfection and giving up when she falls short. Doesn't that sound great? I think so! In almost every interview she gives, Kate Hudson is asked the same questions: What do you eat? How do you stay so fit? What workout do you do? What's your secret? Well, the secret is that the sound bites the media loves so much don't tell the story, and the steps you need to take to have a healthy, vibrant, and happy life can't be captured in a short interview. Instead, the goal is feeling good in your body. So is yours. Like everyone else, Kate is constantly on the move, with a life full of work, family