Radical Self-Acceptance

WatermelonTiger said This CD can Change Your Life. When I got this CD I was a little put off by it at first not by what the author was saying but by her pronunciation and tone (raather like Kathryn Hepburn) that at times seemed overly self-involved. I decided that I was going to ignore this and instead be open to all the good she had to offer. I am SO GLAD that I kept listening. These recordings contain a wealth of wisdom that will surely boost your personal growth and understanding. Just about everyone needs to love themselves more,. "Fantastic, Relatively Simply Stated, Immediately Usefull" according to Rich P. Tara Brocks CD has helped me rid my concious, and subconcious, of things that have plagued me for 1/2 a century. I purchased the book first. I've better learned the material from the CD. Hearing the material brought it more to life in my learning style so much so, that I was easily able to start using more and more of the techniques presented with rapid results realizing totally successful results.As a professional in the realm of the medical fields, I have learned many ways to st. Completely satisfied . You can never go wrong with Tara Brach, and this audio book is no exception. Tara covers this important topic with her usual grace, calm, and thoroughness. I had forgotten to check before making my purchase if Tara Brach was the reader on the CDs; fortunately, she is. Having her voice on the recording made the purchase even that more valuable. I've only had these CDs for two weeks and I have listened to them in my car three times. I never grow tired of the messages that Tara Brach br

. Tara Brach is the founder and senior teacher of the Insight Meditation Community of Washington, D.C. She is a practicing clinical psychologist, a lay Buddhist priest, and the author of the forthcoming book In the Shadow of the Buddha

In the same tradition as such bestselling authors as Jack Kornfield and Sharon Salzberg, Insight Meditation teacher Tara Brach has cultivated one of the largest and most active Buddhist meditation communities in the eastern United States. With Radical Self-Acceptance, this gifted guide brings her enthusiasm and depth of experience to a wide new arena of listeners for the first time.

About the Author Tara Brach is the founder and senior teacher of the Insight Meditation Community of Washington, D.C. She is a practicing clinical psychologist, a lay Buddhist priest, and the author of the forthcoming book In the Shadow of the Buddha.