Stress Less Coloring - Mandalas: 100+ Coloring Pages for Peace and Relaxation

Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Free your mind with dozens of enlightening mandalas!For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt.Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.

"Stress Less Coloring: Mandalas offers a creative path to calm the mind." --Spirituality & Health

Since then, he has worked to turn this love for the symmetrical patterns into a career. He began drawing mandalas in 2005 after a spiritual awakening during meditation. He currently runs iHeartMandalas, where he brings these images to life.. Jim Gogarty has had a passion for drawing for as long as he can remember, ranging from crayons to felt tips to today's digital pen

Kim A. Wright said Wonderful Adult Coloring Book.. I was pleased to receive this Mandalas coloring book. I've been wanting to try out a Mandalas book for some time, and I was very thrilled with book.What I like about this book is the pictures are only printed on one side of each page. The designs are nicely printed and not too small like in some adult coloring books. This book would be great with any medium you prefer.I definitely recommend this book and the author to anyone that likes Mandalas.. requin said His first mandala book is better imo. Pretty good, but his first one was better, IMO. Here's why:The paper quality of this one is cheap, almost like copier paper. In the first book ("The Mandala Coloring Book") the paper was heavier and gripped the colored pencil better (I use only colored pencils). Also the lines in this new one are too thin making it too easy to go out of the lines. It's not stress-free when you find yourself struggling more to stay in the lines. The first book had thicker (but not too thick) lines which made for. "Five Stars" according to Aura. Love this book. Mandalas are printed on one side only. Great for markers or any medium you like.