The 21-Day Sugar Detox Daily Guide

About the Author Diane Sanfilippo holds a bachelor’s degree from Syracuse University and is a Certified Nutrition Consultant. She writes a popular health blog called Balanced Bites (balancedbites), has a private nutritional-consulting practice, teaches Paleo nutrition seminars nationwide, and has a top-rated weekly podcast, The Balanced Bites Podcast, available free from iTunes.

Inside you’ll find: • Meal prep tips and tricks to make cooking easier • Motivational moments to keep you going • Journal space to track your experience and progress • More than 50 mouthwatering recipes that won’t leave you feeling deprived • Recommended products and brands to make your 21DSD easier • … and so much more! Beginning one week before your 21-Day Sugar Detox and wrapping up one week after, you’ll be guided completely through the process of stripping sugar, sweet foods, and “bad carbs” out of your life. You’ll learn how best to prepare yourself for the program and ease into the change,

. Diane Sanfilippo holds a bachelor’s degree from Syracuse University and is a Certified Nutrition Consultant. She writes a popular health blog called Balanced Bites (balancedbites), has a private nutritional-consulting practice, teaches Paleo nutrition seminars nationwide, and has a top-rated weekly pod