The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time

After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest audiobook by Dr. Douglas Graham, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time. If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking audiobook.

"Loved this book" according to star81. I have begun to adopt the raw fruit and vegetable based diet promoted in the book and I am loving it. I will admit that going from cooked meals to completely raw meals is a transition and the idea eating raw fruits and vegetables for meals takes getting used to, but once you start experiencing how great you feel after raw low fat vegan meals you'll be. This is the one eating plan that my body responds This is the one eating plan that my body responds to. It isn't a diet as much as a lifestyle, so to speak. Without even trying, my body comes back into balance and for me that translates into weight loss. With or without shedding pounds, though it seems clear that would be a result, one can experience energy, clarity, and an overall sense of health. I. "Good For Your Health" according to SOEXCITEDUSA. The breakthrough book of it's kind. I have been on the fringe of the vegetarian and vegan movement for many years. I was vegetarian myself in the 70's (I'm old.) when I was a Pre-Veterinarian Biology major in college. Enough said. I married a barbecue loving alpha Texas male. Again, enough said. Now, in our early sixties with four grown children, we a