The Big Guide to Fresh & Fast Meal Preps: How to Save Time, Money and Your Sanity with Make-Ahead Meals! • PLUS 75+ Easy Paleo Recipes (Paleo Newbie Cookbook Book 1)

"Best Meal Prep Guide Available!" according to Amazon Customer. This meal prep book has been a life saver in teaching me how to REALLY get a schedule going for my weekly prep! Trina lays out everything you could possibly need to have your kitchen set and ready to go with kitchen tools, ingredients, etc. She even tells you the best way to reheat the meals. The best part is that the recipes are easy and sooo flavorful! You will never get bored with meal prep again! I am so happy I came across this book.. "The best cook book!!" according to Roseanne Gonzalez. This book has been so informative and educational for awesome, healthy meals. The meal prep ideas have improved my weekly stresses of my husband asking, "Honey, what's for dinner?" I'm learning how to grocery shop for the week and cut out my daily, after work, grocery store stops. I'm saving time and creating healthy, yummy food for my whole family! Love, love Paleo Newbie!!. Meal Prep 101 ~~ A Must Have!!! Paleo or not, you're going to want this book on hand in your kitchen. It's an invaluable resource for making meal prep doable and save you so much time! Trina has gone our of her way to pack it full of tips and tricks, beautiful photos and detailed recipes that are easy to put together. Eating healthy just go a whole lot more realistic and affordable. Before you know it you'll be a pro meal prepper and be the envy of everyone else in your office!

A life-saver especially after a long day at work!If you'd like me to show you how to start meal prepping like a pro that will only take an hour or two on the weekend, THE BIG GUIDE TO FAST & FRESH MEAL PREPS is for you!Every meal prep trick in the book is in this book!Look what's inside • The 6 Essential Steps to Successful Meal Prepping• How to Choose the Best Recipes for Your Meal Preps• 5 of the "Laziest" Ways to Cook Your Meal Preps• Fridge or Freezer? What Keeps Best Where• Money-saving Shopping Tips• Best Ways to Reheat Your Meal Preps – No It's Not Always the Microwave• Preparing Full or Partial Meals – What's the Best Way to Go?• What's the Best Day to Meal Prep?• Instant Flavor Boosters to Spice Up Any Meal• 15 Ways Meal Prepping Can Help You Lose Weight!