Today I Rise: How To Overcome The Gut-Wrenching Pain Of Your Breakup Or Divorce & Reclaim Your Life

And worked.This book is those exact letters, compiled for you, with zero punches pulled. The truth of what you're now facing with no bullshit, plus the best ways to survive, revive, and then thrive.Here's to you. And worked. The pain you feel right now is the catalyst for growth and development like you've never experienced, fueled by the exact awfulness you now believe is your new normal.After using the two and half year odyssey of my own divorce to very publicly change every aspect of my life, something interesting began to happen - people just like you started reaching out to me and asking how you could do the same. If you're looking at this book for you, I'm sorry for what you're experiencing.You now know heartbreak is an exquisitely painful concoction of: - constant nausea- obsessive thinking- crushing depression- stabbing pain in your heart- the now lovely potential of having your entire day decimated in an instant- betrayal, groundlessness, and fearQuite literally, heartbreak is a personally prescribed hell. Trust me, like you, I know it well and wouldn’t wish it upon my worst enemy.No book can take this pain away for you, and anyone who says they can is flat out lying. The raw truth of

"skills for long-term life transformation" according to Tamara Palmer. Traver Boehm’s debut book is refreshingly authentic in its vulnerable and no finger-pointing approach to dealing with the loss of a relationship. I was first taken aback by the format, it is meant to be read a chapter a day, as it is not something I am used to. But in retrospect, it is really the best way to accomplish what the book sets out to do: recreate one’s life. By making sure it is read one short chapter (or lesson or strategy) per day, it ensures that the person reading it will set aside some time for s. This book helped me get through the darkest times of my life. Rebecca Boyett A friend of mine sent me the author's TED talk last year and I was touched beyond words. I started following him via social media, youtube and his website and have been moved over and over again by his words and thoughts. I recently read this book and was blown away- it came to me at the perfect time as I was struggling through some life battles of my own. I could relate to every chapter of this book and I cried and laughed through the entire thing. The vulnerability and authenticity and raw emotion in this book helped me g